Distance Learning Instruction will take place for all students beginning Monday, March 30th through Monday, May 4th. Communication will continue to be sent as the district receives information from the Governor.

The Fitness and Aquatic Center will be closed starting Monday, March 16 until further notice. Members, please watch emails for further communication. If you are not receiving email notifications from the FAC, please email us at to get signed up for notifications.

Mental Health Information

Allina Mental Health

Click here for Signs and Symptoms of Common Mental Health Conditions.  Plus info on treatment and medication.


American Academy of Child and Adolescent Psychiatry

Facts for families from A-Z on 98 different topics, including discipline, divorce, bullying, grief, adolescent development, self-injury, step-families, video games, and more.  Resources for families, including statistics on child and adolescent mental illness.


American Psychological Association


Change to Chill

WHAT IS CHANGE TO CHILL? Change to Chill is a free online resource offered by Allina Health aimed at improving mental well-being among teens. Through collaboration with teens, parents, schools and community partners, the program:

* Provides easy-to-use information and resources about stress for teens

* Addresses what stress is, what triggers it and how to recognize its signs

* Equips teens with tools for coping with stress, such as meditation, mindful movement, how-to videos and guided imagery.


Fact Sheets, Minnesota Association for Children's Mental Health

Concise and informative, these fact sheets provide quick and reliable information about 14 different mental health conditions.


Glossary of Symptoms and Illnesses, American Academy of Child & Adolescent Psychiatry


Help Guide


How to Choose a Psychologist


Mental Health America (formerly National Mental Health Association)

Information on all mental health topics, fact sheets, disorders and treatments, medications, and more.


Mental Health Conditions, Treatment & Services:  National Alliance on Mental Illness 


Minnesota Association for Children's Mental Health


Minnesota Department of Human Services - Children's Mental Health


National Alliance on Mental Illness:  Youth Site


National Alliance on Mental Illness

Excellent resource!  Warning signs of mental illness, statistics, signs and symptoms, treatment options and more.


National Alliance on Mental Illness - Minnesota

Lists nearby parent support groups.


National Institute of Mental Health


Substance Abuse and Mental Health Services Administration (SAMHSA)


U.S. Department of Health and Human Services

When to get help; Alcohol/Drug Use, Anxiety and Depression Inventories


Calm Clinic Anxiety Guide- How to Live Anxiety Free